Inspirational Quote

With each layer of judgment, we put another barrier between ourselves
and being truly present in this moment.”
(Andrew Weiss)

How do you feel when you are judging yourself? You cannot be truly present when you are judging yourself because your thoughts are about something that happened in the past. Judgment keeps us stuck in a negative mental loop that’s foundation is in the past. If you made a mistake, learn from it. Make amends, if necessary, and then allow yourself to move on to live your life with grace. When you are present, you are a gift to yourself and the world.