~ Awaken to Joy Club ~: Your Spritual Practice

Thursday, October 30, 2008

What do you do to get grounded and centered in your heart?

@MuseLaura said...: My religion helps me center so practicing is part of my spiritual practice. I also do yoga and meditate regularly. I also garden and cook and often use those as spiritual grounding as well!; October 30, 2008 at 2:11 PM
@MuseKaren said...: Take my dog for a walk in a beautiful place. Rub her tummy. Meditate. Garden. Light a candle with the intention of being grounded and centered in my heart.; October 31, 2008 at 9:21 AM
Marya said...: Spending time-truly being present- with my kids. Moving my body - outside in nature, yoga, dancing. My daily spiritual reading.; November 3, 2008 at 10:59 PM