Positive Communication

Okay, I admit it, I am still in last week’s assignment and observing without evaluating. This topic has been dramatic for me! As I mentioned in an earlier post, I read somewhere that we create negative evaluations (read: "jumped to conclusions" and "making assumptions") in areas where we lack self-esteem. I have found it so true for me and over the weekend I identified an area in which I created negative evaluations. (And, I mean "created". It was ALL in my head.) I also realized that it was an area in my life in which I have sabotage myself in the past. (No good comes of negative evaluations.) With that new information, I have been able to both shift out of my low self-esteem in those areas, stop sabotaging myself AND move into better communication. So powerful!